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GROUP MITT TRAINING

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Mitt training classes give our members the best of both worlds! Come experience what it feels like to be both boxer and coach! The workout is high energy like our BX45 classes but the workout itself is very different. Members are introduced to the art of holding punch mitts like their favorite coach while helping other members sharpen their boxing techniques. It's a steady dose of energy, learning, laughter, and fun! From the outside looking in, it may seem intimidating but once you experience a class you will quickly settle into all the fun! Not only do you burn a ton of calories, but you also leave every class a better boxer, with a better understanding of fundamental boxing techniques!

INTENSITY

All Levels

PRICE

First Class Free

FEEL

Energetic

TIME

60 / 90 min

MAXIMIZE

Technique

DATES

Weekly

CLASS BENEFITS

Incredible Calorie Burn

Better Understand Fundamental Boxing Concepts

Total Body Workout

Meet New Members

Improve Boxing Technique

Improve Coordination & Balance

Introduction To The Benefits of Private Mitt Training

MEET THE COACH

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COACH & OWNER

Joel Alston

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Kelsey Flowers

COACH 

WHAT TO BRING WITH YOU
 

Water and a sweat towel is all you need! If you don't have either of those, no worries, we'll be happy to clean up your sweat and we have bottled water on the house! If you have your own equipment, you are welcome to bring it. If not, we have equipment in  house you can use for class at no extra charge.

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"Punching a bag is not the only thing done at BX5 Fitness . Mitt class training. Our minds and bodies are totally engaged but we have so much fun! Laughter is definitely guaranteed!"