GROUP MITT TRAINING
Mitt training classes give our members the best of both worlds! Come experience what it feels like to be both boxer and coach! The workout is high energy like our BX45 classes but the workout itself is very different. Members are introduced to the art of holding punch mitts like their favorite coach while helping other members sharpen their boxing techniques. It's a steady dose of energy, learning, laughter, and fun! From the outside looking in, it may seem intimidating but once you experience a class you will quickly settle into all the fun! Not only do you burn a ton of calories, but you also leave every class a better boxer, with a better understanding of fundamental boxing techniques!
INTENSITY
All Levels
FEEL
Energetic
MAXIMIZE
Technique
PRICE
First Class Free
TIME
60 / 90 min
DATES
Weekly
CLASS BENEFITS
Incredible Calorie Burn
Better Understand Fundamental Boxing Concepts
Total Body Workout
Meet New Members
Improve Boxing Technique
Improve Coordination & Balance
Introduction To The Benefits of Private Mitt Training
MEET THE COACH
COACH & OWNER
Joel Alston
Kelsey Flowers
COACH
WHAT TO BRING WITH YOU
Water and a sweat towel is all you need! If you don't have either of those, no worries, we'll be happy to clean up your sweat and we have bottled water on the house! If you have your own equipment, you are welcome to bring it. If not, we have equipment in house you can use for class at no extra charge.
"Punching a bag is not the only thing done at BX5 Fitness . Mitt class training. Our minds and bodies are totally engaged but we have so much fun! Laughter is definitely guaranteed!"